The Irish Twins

Hybrid athletes. Chaotic fitness experiments. Built different.

Built on Work. Fueled by Curiosity.

We’re Caleb & Evan — two brothers-in-spirit who live for pushing limits. From D1 baseball to bodybuilding, powerlifting, triathlons, speed & distance running, and Jiu‑Jitsu — we’ve trained and competed across it all. We make high‑energy content, build community, and coach athletes who want to be strong, fast, and relentlessly capable.

  • Evidence‑based programming with real‑world practicality
  • Strength + endurance hybrid systems
  • Nutrition, recovery, and race‑day strategy
  • Weekly check‑ins and video form reviews

Over 250M

social views across platforms

Over 420K

followers on Instagram & TikTok

As Featured On

The Tonight Show & HouseofHighlights

Elite Fitness Coaching

Apply below — limited roster spots each month.

Hybrid Build

Get the best of both worlds: strong lifts + fast splits. Programming balances your weekly strength sessions with race‑ready endurance.

  • 4–6 days/week programming
  • Video form checks
  • Nutrition targets
Apply — Email Draft

Everyday Fitness

From busy professionals to weekend warriors — dial in workouts, nutrition, and recovery. Designed for people who want to look, feel, and perform their best.

  • Personalized training plans
  • Simple nutrition guidance
  • Sustainable recovery strategies
Apply — Email Draft

Strength Cycle

Focused mesocycles for squat/bench/deadlift or full‑body power. Great for powerlifting, field athletes, or general performance.

  • Block periodization
  • Accessory progressions
  • Prehab & mobility
Apply — Email Draft

Merch (Drop 001)

Rep the movement. Shopify store integration coming soon.

Enter Shopify Demo Store